Approach
Clear, calm guidance
Expect plain language, useful options, and a room tone that stays reassuring rather than performative.
About Diana
Slow yoga, steady breath, and room to settle.
Diana teaches quiet, practical yoga for people who want to move gently, breathe more easily, and leave feeling more grounded.
Diana teaches from the belief that yoga should support life rather than dominate it. Her classes are slower, more spacious, and shaped for real energy levels rather than idealised ones.
The work is centred on yoga: Yin-inspired holds, simple movement, and careful pacing. Buteyko-informed breathing can be woven into private sessions when it helps a student find an easier, steadier breath.
Training
Yin yoga and Buteyko-informed breathwork
The practice is mostly slow yoga, with simple breathing support added where it genuinely helps.
For whom
Beginners, tired people, and private clients
New students can settle in quickly, and private sessions are there for anyone who wants more individual pacing, breathing support, or space to go gently.